FUNDAMENTALS FOR FOLLOWERS: English & Spanish

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Fundamentos para follower es un curso esencial al que todo/a follower debería echar un vistazo, tenga el nivel que tenga.

In it I teach how to do the Swing Out without a partner and how to put the Swivel variation on it. Swing Out is one of the fundamental steps of Lindy Hop. 

El Swing Out es un movimiento bastante técnico que admite mil variaciones que nos permitirán bailar con mucha musicalidad. Las variaciones consisten en cambiar partes del footwork por otros ritmos o formas. Para llegar a hacer variaciones, debemos entender perfectamente cómo funciona el paso. No basta con seguir el/la líder sin saber lo que hacemos. Si somos conscientes de nuestros movimientos podremos progresar, mejorar y hacer variaciones.

The Swivel is a variation that at first can seem very uncomfortable. You will see how with a little practice you can integrate it and do it in a very organic way. The Swivel is not just a pretty move, it works very well within the Swing Out and makes it easy.

1
SWING OUT - Beginner and intermediate
2
SWIVEL 1 - Principiante e intermedio
3
SWIVEL 2 - Beginner and intermediate
4
SWIVEL 3 - Beginner and intermediate
5
SWIVEL AND SWING OUT TOGETHER - Beginner and intermediate
6
SWIVEL: BEHIND PREPARATION - Beginner and intermediate
FUNDAMENTALS FOR FOLLOWERS: English & Spanish
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