FOLLOWERS - MORE THAN ESSENTIALS: English & Spanish
With this course you will work on a thousand aspects of your role as a follower, with 24 lessons separated in 4 sections.
Instructor
Roser Ros
346
Students
enrolled
- Description
- Classes
Follower in Lindy Hop, work on a thousand aspects of your role with these 24 one-hour lessons, divided into 4 blocks.
They are the classes of intermediated-advanced level, I made through Zoom. Take advantage of your subscription now to get your skills up to speed.
In this course you will be able to work on:
- Technique of this role
- Body position
- Use of the arms
- Lot’s of practice for a good swivel
- Rhythms
- Use of the arms
- Footwork for breaks
- Lots of musicality
The contents have continuity and you will be able to build upon them.
You will be able to change the video’s play speed to suit your level.
Part 1
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1
1.1 - Swing Outs and variations, Swivels & breaks -
21.2 - 6 count variations, Swivel preparation & breaks
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31.3 - Swing Out variations & Swivels
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41.4 - Swing Out variaciones, C Jam Blues, brazo izquierdo y breaks
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51.5 - Swing Out recto, C Jam Blues, variaciones de Swing Out y brazo izquierdo
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61.6 - Open Tuck Turn variations, Turns with a routine & C Jam Blues
Part 2
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72.1 - Swing Out, bouncing, reverse triple, giros y un ritmo.
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82.2 - Giros, variación rítmica, Send Out, variaciones de Swing Out y de Tuck Turn. Break Away.
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92.3 - Técnica de Swivels y contrapeso, Camel Walk en el Send Out y variación de Swing Out.
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102.4 - Camel Walk into the Swing Out, Turns, Straight Swing Out & a variation
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112.5 - Swivels, Straight Swing Out, a variation & a lot of Rhythms
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122.6 - Boogie back and forward y una variación de Swing Out recto.
Part 3
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133.1 - Swing Out, Swivels, rhythm practice, Charleston variations, & Switches.
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143.2 - Swing Out variation, Switches, & Charleston variation.
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153.3 - Triple steps practice, Swing Out variation for riffs, & Switches.
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163.4 - Triple steps practice, Swing Out variations, & 6-count for riffs & Switches
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173.5 - Rhythms for Swing Outs, Charleston variation, & Switches
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183.6 - Left arm, Switches, & variation for breaks
Part 4
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194.1 - Switches, footwork for breaks, & Send Out variation
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204.2 - Rhythm practice, Swing Out variation, & footwork for breaks
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214.3 - Swing Out variation, transitions, Switches, & rhythm practice
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224.4 - Transitions, footwork for breaks, & rhythm practice
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234.5 - Swing Out variations
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244.6 - Routine plenty of rhythms and variations
Course details
Classes
24
Video
24h
Level
Intermediate | Advanced
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