An 8-minute lesson featuring 3 ideas that really work, plus an essential bonus, to help you dance Lindy Hop and Solo Jazz better.

I’m not going to sell you a load of hot air: these are ideas that help me and that I’ve seen work for my students when they put them into practice. And with each one, I invite you to do an exercise with me.
Idea 1: practise even if you don’t have time. A simple trick to make progress every day without signing up for more classes or trying to squeeze it into your diary. Let’s give it a go together with some rhythmic footwork.
Idea 2: the detail that makes all the difference. Something so small that hardly anyone notices it, yet it transforms your bounce, your rhythm and the way you look when you’re dancing.
Idea 3: dance with more personality. The aspect of dance that we tend to overlook when we focus on technique, and how to bring it to life to enhance expression.
And an essential extra which, whatever the dance, you simply can’t ignore.
My name is Roser Ros, and I’m an international swing dance teacher specialising in Solo Jazz, Lindy Hop and aerial moves. I’ve taught at some of Europe’s top festivals, and through Swing Dance Home I want to help you learn with me, wherever you are. Find out more about me

5.0
¡Llevo 3 meses siguiendo las clases de Swing Dance Home de Roser y estoy encantada con ellas! Las lecciones me parecen bien explicadas y Roser es muy buena a la hora de insistir en los aspectos técnicos del Solo Jazz y del Lindy hop.
¡Son clases especialmente útiles para profundizar en el estilo y la expresión de l@s followers!
¡Se lo recomiendo a tod@s! Yay Roser 💓

5.0
Roser's teaching style is really fluent and motivating.
The content of the classes and the rhythms you practice are quite original and creative, with different alternatives for each level. Some lessons make my day, my week even!
Thank you so much for creating such a great resource and letting me learn from you from the distance!♥️

5.0
Roser is a fantastic teacher who transmits an excellent energy in class.
Su escuela en línea te brinda una maravillosa oportunidad de explorar el ritmo, el footwork, el vocabulario, las variaciones y muchas cosas más que te ayudarán a convertirte en un gran bailarín
¡Aprende de Roser en casa!
¡¡Totalmente recomendable!!
Yes. Give me your email address and I’ll send you the lesson. No credit card required and no obligation.
About 8 minutes, with three practical exercises that you can repeat as many times as you like.
No. All the exercises are done on your own, and all you need is a small space at home.
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3 key ideas to improve your dancing